100 Parnell Rd, Parnell
(Entry Garfield St)

Open 7 days
Weekdays 7am-5:30pm
Sat 7am-4pm
Sun 10am-4pm

Hot food available 7am-5:15pm

A la carte menus
Breakfast:  8am-11am Mon-Sat
Lunchtime :  11am-3pm Mon-Sat
Sunday menu:  10am-3pm

Auckland-wide Cold Food deliveries: every Wed & Sat
Hot Food deliveries via Uber Eats (including Thu-Sat evenings)

Visit our Facebook page for upcoming classes and events.

Place online orders for pickup and delivery here.
Kaiaroha Vegan Deli and Eatery is situated in NZs first 6 greenstar sustainable building, open 7 days serving up delicious innovative vegan meals from our a la carte breakfast and lunch menus.
Along with an extensive cabinet selection and Deli plantmeats section we offer Kaiaroha Tree Nut Cheeses straight from our large glass vegan cheese cave. These are a delicious range of artisan nut cheeses that are not only 100% dairy free but are also full of healthful probiotics, nutrient rich and lite on the earth. 
Our cheese celebrates traditional cheese making methods and enhances them using pure, organic* fresh plant ingredients – an innovative heart-healthy approach that will please your palate with its smooth, creamy, rich aromatics and flavour but also assists you to live a more eco-friendly and animal-friendly life.
Kaiaroha Tree nut cheese is made simply from pure, quality ingredients;
nuts, salt and vegan probiotic culture with just a few carefully selected complementary ingredients.
The result is a delicious yet nutritionally rich cheese that is easier for the body to digest and assimilate and better for the planet.

All our cheeses are naturally;

Free from dairy, gluten, cane sugar, soy or GMO’s

Cholesterol free with typically less calories than dairy cheese

Organic where possible

Rich in omega oils and phytonutrients

Fully probiotic, promoting healthy gut flora

Activated and enlivened nuts full of beneficial enzymes

100% plantbased product means environmentally friendlier and totally vegan

And 100% free from animal cruelty

We use eco-friendly packaging.